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Iain Abernethy on Twitter: "The first Almost Live video of 2018! Footage from yesterday's class in my home dojo! Straight punches, use of the “Seipai cover” into counter-punching, body-shifting, arching punches and
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![Iain Abernethy on Twitter: "The first Almost Live video of 2018! Footage from yesterday's class in my home dojo! Straight punches, use of the “Seipai cover” into counter-punching, body-shifting, arching punches and Iain Abernethy on Twitter: "The first Almost Live video of 2018! Footage from yesterday's class in my home dojo! Straight punches, use of the “Seipai cover” into counter-punching, body-shifting, arching punches and](https://pbs.twimg.com/media/DS8WYl4XcAUjYfq.jpg)
Iain Abernethy on Twitter: "The first Almost Live video of 2018! Footage from yesterday's class in my home dojo! Straight punches, use of the “Seipai cover” into counter-punching, body-shifting, arching punches and
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