Why sleep is key to brain health, and how to sleep better, by Professor Matt Walker - Independent.ie
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Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker, Matthew: 9781501144318: Amazon.com: Books
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47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
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Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks | Matthew Walker - YouTube
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Masterclass Science of Better Sleep (Matthew Walker), Music & Media, CD's, DVD's, & Other Media on Carousell
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127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia
![Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker, Matthew: 9781501144318: Amazon.com: Books Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker, Matthew: 9781501144318: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/91xYXIopssL.jpg)