Reebok CrossFit 5th Ave - TUESDAY//1.3.17 STRENGTH Back Squat Build to a Heavy Single ••••••••••• METCON For 15 Mins | 1 MIN ON/30 SECS off of: 15 RKBS (53/35) 12 Push Press (115/75) 9 Pull Ups | Facebook
Workout of the Week - 9.23.2019 - Reebok CrossFit 5th Ave — VoyEdge RX