![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://blog.stryd.com/content/images/2019/07/wider-splash.png)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![Run with "laser-precision" consistency with new Stryd update to your Garmin + another much demanded feature!? Run with "laser-precision" consistency with new Stryd update to your Garmin + another much demanded feature!?](https://blog.stryd.com/content/images/2019/11/stryd-zones-splash-2.png)
Run with "laser-precision" consistency with new Stryd update to your Garmin + another much demanded feature!?
![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://i.ytimg.com/vi/ty2gfChWOCo/maxresdefault.jpg)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![3 of 3: Configure 'Stryd Zones' to Auto-Update [FR 935, FR 645M, Fenix 5X, Fenix 5, Fenix 5S] – Stryd 3 of 3: Configure 'Stryd Zones' to Auto-Update [FR 935, FR 645M, Fenix 5X, Fenix 5, Fenix 5S] – Stryd](https://i.ytimg.com/vi/rjf476R4OYM/maxresdefault.jpg)